Low Carb One Minute Bread

1
Diane Hopson Smith

By
@DeeDee2011

Didn't know how I would survive my low carb diet without bread until I found this wonderful low carb bread on "Low Carb Layla's" blog. Seems this recipe is making it's round in the Low Carb groups and getting some great reviews. Didn't know how I would manage a loaded cheeseburger and for that matter any sandwich on a low carb diet. This bread has saved the day!!

I can see adding herbs and garlic or cinnamon and raisins for a different flavor and spreading with some cream cheese...yum!

Not my recipe but TNT!

My photo

Rating:

★★★★☆ 3 votes

Comments:
Serves:
1 to 6
Prep:
5 Min
Method:
Microwave

Ingredients

Add to Grocery List

2 tsp
coconut oil or butter, melted
1 large
egg
1 Tbsp
water
1 1/2 Tbsp
almond meal
1 Tbsp
flax meal
1 Tbsp
parmesan cheese (from can)
1/4 tsp
baking powder
1/4 tsp
splenda (not to sweeten but to bring out flavor)
dash(es)
salt

SEE BELOW FOR INGREDIENTS FOR 6 BUNS

How to Make Low Carb One Minute Bread

Step-by-Step

  • 1Melt coconut oil or butter in microwave safe bowl for 15 seconds. If not completely melted microwave an additional 10 seconds.
  • 2Add all other ingredients to coconut oil; whisk well to combine ingredients.
  • 3Use an oven safe bowl or ramekin, basically anything that will give you the shape and size you want. Spray with Pam and pour batter into bowl.

    I used a round bowl to get a hamburger bun shape. You could use a square Glad sandwich container to get a loaf bread type shape for sandwiches.
  • 4Microwave on high for 1 minute. If, still a little wet, microwave another 30 seconds. Invert on to plate, slice in half. Place in toaster or toaster and toast for that extra crunch. Be careful and don't burn.
  • 5"According to Jolene" blog, she makes more that one serving, uses butter in place of coconut oil and bakes in the oven:

    Low Carb Buns

    Makes 6 buns

    1/4 cup Butter, melted

    6 Large Eggs

    1/3 cup Water

    3 tbsp Parmesan

    1/2 cup Almond Flour

    1/3 cup Flax Meal

    1 1/2 tsp Baking Powder

    1/2 tsp Salt

    1 1/2 tsp Splenda

    Mix as intructed above.

    Divide batter up evenly among 6 greased small pie tins, you’ll end up with approximately 1/3 cup of batter in each tin. Place tins on baking sheet.

    Bake at 350 degrees for 20 minutes.

    Slice and toast for that extra crunch.

Printable Recipe Card

About Low Carb One Minute Bread

Course/Dish: Other Breads
Main Ingredient: Eggs
Regional Style: American
Other Tags: Quick & Easy, Healthy
Hashtags: #Low, #Carb




Show 44 Comments & Reviews

15 Moist Zucchini Bread Recipes

15 Moist Zucchini Bread Recipes

Kitchen Crew @JustaPinch

Perform magic with these delicious homemade zucchini bread recipes by making them and then watching them disappear!!

Easy To To Make Quick Bread Recipes For The Holiday Season

Easy to To Make Quick Bread Recipes for the Holiday Season

Kitchen Crew

With the holidays fast approaching, quick bread recipes are great to keep handy in your recipe box. Since they require no yeast or rising time, they are easy to make...

Put Your Tastebuds In A Twist With 10 Perfect Pretzels Recipe

Put Your Tastebuds in a Twist with 10 Perfect Pretzels

Kitchen Crew @JustaPinch

Soft and buttery, there's nothing better than a warm pretzel and they're not very hard to make at home. Skip the ones in the frozen food aisle and make a...