Healthy lunch! Simple, delicious and easy.
Recipe/picture by McCormick.
prep time10 Min
methodNo-Cook or Other
3 tablespoons lemon juice
1 1/2 tablespoon olive oil
2 1/4 teaspoons mccormick® oregano leaves
3/4 teaspoon mccormick® garlic powder
1 1/2 pouch (7 ounces) albacore tuna, packed in water
3/4 cup chopped tomato
3/8 cup finely chopped red onion
3/8 cup crumbled reduced fat feta cheese
3 whole wheat pita breads (6 1/2-inch)
1 1/2 cup baby spinach leaves
How To Make
Mix lemon juice, oil, oregano and garlic powder in medium bowl until well blended. Add tuna, tomato, red onion and feta cheese; toss lightly. Cover.
Refrigerate at least 1 hour or until ready to serve.
Cut pita breads in half. Line with spinach leaves. Spoon tuna mixture into pita pockets.
(Amount per serving)
Calories: 210Cholesterol: 24mg
Sodium: 488mgProtein: 17g
Total Fat: 6gFiber: 3g
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