gfcf southern style cornbread

Name: GFCF Southern Style Cornbread
Prep time: 10 min
Cook time: 25 min
Yield: 8
Ingredients: ## MIX TOGETHER DRY INGREDIENTS; 1 cup(s) **glad flour or other gluten free flour mix; 1 cup(s) organic corn meal; 2 teaspoon(s) xanthan gum; 4 teaspoon(s) aluminum free baking powder; 1/2 teaspoon(s) pink himalayan sea salt; 2 tablespoon(s) dried italion seasoning, parsley, rosemary or dill *optional; ## WET INGREDIENTS; 1/3 cup(s) raw granulated sugar, raw honey, agave nectar or molasses *optional; 2 - beaten eggs; 1 cup(s) casien free milk ( i use coconut or almond- soy works too) or water; 1 tablespoon(s) apple cider vinegar; 1/3 cup(s) melted coconut oil; ## PAN; - for best results use a 10 inch well seasoned cast iron skillet; - if you don't have cast iron you can use a 9 inch round or square cake pan, or even a glass pan but it won't taste quite as good :)

(1 RATING)

76 Pinches

Victoria Stokes

Hot Springs National Park, AR

Updated on Dec 27, 2011

"This cornbread is even better than the old Bisquick cornbread I used to make before we went GFCF. I like it because it is softer and less grainy than typical cornbread (GF AND Soft?? YES) Everyone I have served this too has told me it's better than traditional cornbread with gluten! **I use a flour mix from FrugalAbundance.com in my recipe."

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prep time 10 Min

cook time 25 Min

method ---

yield 8-10 serving(s)

Ingredients

MIX TOGETHER DRY INGREDIENTS
1 cup **glad flour or other gluten free flour mix
1 cup organic corn meal
2 teaspoons xanthan gum
4 teaspoons aluminum free baking powder
1/2 teaspoon pink himalayan sea salt
2 tablespoons dried italion seasoning, parsley, rosemary or dill *optional
WET INGREDIENTS
1/3 cup raw granulated sugar, raw honey, agave nectar or molasses *optional
2 - beaten eggs
1 cup casien free milk ( i use coconut or almond- soy works too) or water
1 tablespoon apple cider vinegar
1/3 cup melted coconut oil
PAN
- for best results use a 10 inch well seasoned cast iron skillet
- if you don't have cast iron you can use a 9 inch round or square cake pan, or even a glass pan but it won't taste quite as good :)

How To Make gfcf southern style cornbread

Step 1

Preheat oven to 450 F. Heat coconut oil in a cast iron skillet if using, or just melt it in your baking pan while the oven preheats.

Step 2

Add 1 tbsp vinegar to 1 cup casein free milk or water and set aside
Step 3

Mix together dry ingredients with a whisk.
Step 4

Make a well in your dry mixture and add remaining ingredients. Mix well.
Step 5

Pour batter into hot greased skillet, or baking pan. Bake until the sides pull away from the pan a bit and the top will usually crack a bit.
Step 6

A Note about Gluten and Casein Free Ingredients: Since my family began this diet, we have discovered that you always have to read the labels on the foods you buy. This week when shopping I may buy something that is clearly gfcf and next week when I look for the same item I will notice they have changed the ingredient list adding dry milk, or maltodextrin, or some other questionable ingredient. I find that it's best to stick to unprocessed foods whenever possible- make it from scratch. My son is on the autism spectrum, its not the end of the world if he gets a little gluten or casein, while it may ruin his day, it isn't life threatening. I always watch him for symptoms and note the offending food. Please keep this in mind while selecting your ingredients for my GFCF recipes. Happy Careful Shopping! :)
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