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flax seed crackers

(1 rating)
foundmyzen avatar
Recipe by
Teresa Jacobson
@foundmyzen
New Orleans, LA

I absolutely love flax seed! When it's ground it can be put into anything and it is so good for your cholesterol! This is a lovely little recipe a good friend of mine gave me to try. Until she gave me this, I thought it was too much effort to make my own crackers!

►
(1 rating)
yield 16 serving(s)
prep time 10 Min
cook time 15 Min
method Bake

Ingredients For flax seed crackers

  • 1 lg
    egg
  • 1 Tbsp
    oil
  • 2 Tbsp
    water
  • 1 c
    flour
  • 1/4 tsp
    salt
  • 1/2 c
    flax seeds
  • coarse salt

How To Make flax seed crackers

  • 1
    Heat oven to 350 degrees F. Grind flax seed until coarsely chopped. In a medium bowl, mix egg, oil and water. Add flour, salt and seed and stir until you have a stiff dough. Pinch off 1 in. balls of dough and roll them out on the counter top as thinly as you can. Do not use flour on your rolling surface. Peel crackers off the counter and place on an ungreased cookie sheet. Sprinkle with coarse salt. Bake for 12-15 minutes until golden.
  • 2
    Nutritional Info: per serving Calories: 63 Total Fat: 2.7g / Sat Fat: 0.4g Cholesterol: 10mg Sodium: 40mg Total Carbs: 6g / Dietary Fiber 2.1g Protein: 2.6g
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