Flax Seed Crackers

Flax Seed Crackers Recipe

No Photo

Have you made this?

 Share your own photo!

Teresa Jacobson

By
@foundmyzen

I absolutely love flax seed! When it's ground it can be put into anything and it is so good for your cholesterol!
This is a lovely little recipe a good friend of mine gave me to try. Until she gave me this, I thought it was too much effort to make my own crackers!

Rating:

★★★★★ 1 vote

Comments:
Serves:
16
Prep:
10 Min
Cook:
15 Min
Method:
Bake

Ingredients

Add to Grocery List

  • 1 large
    egg
  • 1 Tbsp
    oil
  • 2 Tbsp
    water
  • 1 c
    flour
  • 1/4 tsp
    salt
  • 1/2 c
    flax seeds
  • ·
    coarse salt

How to Make Flax Seed Crackers

Step-by-Step

  1. Heat oven to 350 degrees F. Grind flax seed until coarsely chopped. In a medium bowl, mix egg, oil and water. Add flour, salt and seed and stir until you have a stiff dough. Pinch off 1 in. balls of dough and roll them out on the counter top as thinly as you can. Do not use flour on your rolling surface. Peel crackers off the counter and place on an ungreased cookie sheet. Sprinkle with coarse salt. Bake for 12-15 minutes until golden.
  2. Nutritional Info: per serving
    Calories: 63
    Total Fat: 2.7g / Sat Fat: 0.4g
    Cholesterol: 10mg
    Sodium: 40mg
    Total Carbs: 6g / Dietary Fiber 2.1g
    Protein: 2.6g

Printable Recipe Card

About Flax Seed Crackers

Main Ingredient: Flour
Regional Style: American
Dietary Needs: Vegetarian
Other Tag: Healthy




Show 6 Comments & Reviews

23 Sensational Salsa Recipes

23 Sensational Salsa Recipes

Kitchen Crew @JustaPinch

Spice up your entertaining with one of these 23 sensational salsa recipes.

Prepare For Memorial Day Weekend With Make-ahead Recipes

Prepare for Memorial Day Weekend With Make-Ahead Recipes

Kitchen Crew

Cookout season kicks off with Memorial Day weekend and I'm hosting the first bbq of the season. I've put together a menu that I think will be a memorable one....

21 Munchie Madness Recipes

21 Munchie Madness Recipes

Kitchen Crew @JustaPinch

64 games, 3 weeks, and it all comes down to this. You're going to need your nourishment to get you through these final games!