flax seed crackers

Name: Flax Seed Crackers
Prep time: 10 min
Cook time: 15 min
Yield: 16
Cuisine: American
Ingredients: 1 large egg; 1 tablespoon(s) oil; 2 tablespoon(s) water; 1 cup(s) flour; 1/4 teaspoon(s) salt; 1/2 cup(s) flax seeds; - coarse salt

(1 RATING)

70 Pinches

Teresa Jacobson

New Orleans, LA

Updated on Jul 1, 2011

I absolutely love flax seed! When it's ground it can be put into anything and it is so good for your cholesterol! This is a lovely little recipe a good friend of mine gave me to try. Until she gave me this, I thought it was too much effort to make my own crackers!

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prep time 10 Min

cook time 15 Min

method Bake

yield 16 serving(s)

Ingredients

1 large egg
1 tablespoon oil
2 tablespoons water
1 cup flour
1/4 teaspoon salt
1/2 cup flax seeds
- coarse salt

How To Make flax seed crackers

Step 1

Heat oven to 350 degrees F. Grind flax seed until coarsely chopped. In a medium bowl, mix egg, oil and water. Add flour, salt and seed and stir until you have a stiff dough. Pinch off 1 in. balls of dough and roll them out on the counter top as thinly as you can. Do not use flour on your rolling surface. Peel crackers off the counter and place on an ungreased cookie sheet. Sprinkle with coarse salt. Bake for 12-15 minutes until golden.

Step 2

Nutritional Info: per serving Calories: 63 Total Fat: 2.7g / Sat Fat: 0.4g Cholesterol: 10mg Sodium: 40mg Total Carbs: 6g / Dietary Fiber 2.1g Protein: 2.6g
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