Crepes

Name: Crepes
Yield: 5
Cuisine: American
Ingredients: 2 egg whites; 1 Tbsp oil; 1 c skim milk; 1/2 c flour; 1/4 tsp salt

By Nicole Bredeweg
@nikkitten

I'm part of a once-a-month Health Dinner club. It was my turn, but with Thanksgiving, I was overwhelmed. I asked a friend at work for suggestions, and this was the recipe she gave me. The trick is to let it cook until it is good and solid, so flipping is a breeze. I just put out some fresh vegetables, an avocado aoili, and some pan-seared chicken. It was a hit!

Rating:

★★★★★ 1 vote5

Comments:

2 Comments

Serves:

Method:

Stove Top

Ingredients

2

egg whites
1 Tbsp

oil
1 c

skim milk
1/2 c

flour
1/4 tsp

salt
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How to Make Crepes

Step-by-Step

Mix all ingredients together and well. Pour 1/10 into pan sprayed with cooking spray, one at a time. Cook over medium heat UNTIL ABLE TO FLIP EASILY, then flip and cook for about 20 seconds more. Serve with desired filling.

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