low cal blueberry muffins

Meave avatar
By Amy H.
from Detroit, MI

These make a great snack or breakfast!

serves 12
prep time 5 Min
cook time 20 Min
method Bake

Ingredients For low cal blueberry muffins

  • 1 c
    all purpose flour
  • 1 c
    white wheat flour
  • 1/2 c
    white sugar
  • 1 tsp
    baking powder
  • 1/2 tsp
    baking soda
  • 1/2 tsp
    salt
  • 1/4 c
    unsweetened apple sauce
  • 1 c
    skim milk
  • 2 lg
    eggs
  • 2 Tbsp
    lemon juice
  • 1 tsp
    vanilla extract
  • 2 c
    fresh or frozen blueberries

How To Make low cal blueberry muffins

  • 1
    Preheat oven to 350 degrees. Spray a muffin tin with nonstick cooking spray.
  • 2
    Sift together flours, sugar, baking powder, baking soda, and salt.
  • 3
    In a separate bowl combine the apple sauce, lemon juice, eggs, milk and vanilla extract. Add the liquid ingredients to the flour mixture, stirring just until moist.
  • 4
    Fold in the blueberries.
  • 5
    Spoon the batter into 12 muffin cups. Bake at 350 degrees for 22 minutes, or until golden.
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