low cal blueberry muffins

Name: Low Cal Blueberry Muffins
Prep time: 5 min
Cook time: 20 min
Yield: 12
Cuisine: American
Ingredients: 1 cup(s) all purpose flour; 1 cup(s) white wheat flour; 1/2 cup(s) white sugar; 1 teaspoon(s) baking powder; 1/2 teaspoon(s) baking soda; 1/2 teaspoon(s) salt; 1/4 cup(s) unsweetened apple sauce; 1 cup(s) skim milk; 2 large eggs; 2 tablespoon(s) lemon juice; 1 teaspoon(s) vanilla extract; 2 cup(s) fresh or frozen blueberries

23 Pinches 1 Photo

Amy H.

Detroit, MI

Updated on Jul 25, 2019

These make a great snack or breakfast!

Rate

prep time 5 Min

cook time 20 Min

method Bake

yield 12 serving(s)

Ingredients

1 cup all purpose flour
1 cup white wheat flour
1/2 cup white sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 cup unsweetened apple sauce
1 cup skim milk
2 large eggs
2 tablespoons lemon juice
1 teaspoon vanilla extract
2 cups fresh or frozen blueberries

How To Make low cal blueberry muffins

Step 1

Preheat oven to 350 degrees. Spray a muffin tin with nonstick cooking spray.

Step 2

Sift together flours, sugar, baking powder, baking soda, and salt.
Step 3

In a separate bowl combine the apple sauce, lemon juice, eggs, milk and vanilla extract. Add the liquid ingredients to the flour mixture, stirring just until moist.
Step 4

Fold in the blueberries.
Step 5

Spoon the batter into 12 muffin cups. Bake at 350 degrees for 22 minutes, or until golden.
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