banana all-bran muffins

Ingredients

• 1 1/2 cups all-bran cereal-kellogg's original
• 1 1/4 cups buttermilk, shaken
• 3 tablespoons vegetable oil
• 1/4 cup brown sugar, lightly packed or 1/2 cup granulated sugar
• 1 large egg, room temperature
• 1/3 cup dark molasses
• 1 teaspoon grated orange zest
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon orange flavoring, optional
• 1 1/2 cups all purpose flour
• 1 teaspoon baking powder
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup raisins, chopped dried apricots or chopped dates
• 1 cup diced bananas , about 2 bananas, can be mashed
• 1/2 cup chopped nuts