Lin's 15 Minute Low Carb Muffins

3
Lin Larson

By
@bumblebeester

I have always struggled with my weight, and the one thing that seems to work for me is low carb. I also have a passion for bread, and I feel deprived when I can't have sandwiches.

I found a recipe called One Minute Bread. I tried it, followed it exactly, but it was too garlicky for me. Here is the original recipe: djfoodie.com/One-Minute-Bread

So I revised it to suit my taste, doubled it, and ended up with 12 beautiful muffins that you can use as rolls for breakfast sandwiches, lunch, anything that requires a roll. It only has 1.25 net carbs per each roll. Hope you like it!

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
12
Prep:
10 Min
Cook:
15 Min
Method:
Bake

Ingredients

  • 2 c
    golden flaxseed meal
  • 4 tsp
    baking powder
  • 8 large
    eggs
  • 2 Tbsp
    olive oil
  • 1 c
    cheddar cheese (or any that you prefer), grated
  • 1
    finely diced green onion (both white and green)
  • 1/2 tsp
    dried thyme
  • 1/4 tsp
    garlic powder
  • 1/4 tsp
    onion powder
  • 1 tsp
    kosher salt
  • 1/2 - 1 tsp
    pepper

How to Make Lin's 15 Minute Low Carb Muffins

Step-by-Step

  1. Preheat the oven to 350 degrees F.
  2. Throw everything into a big bowl and mix until all ingredients are combined.
  3. Spray a 12 cup muffin pan well with PAM cooking spray.
  4. Put about 1/4 heaping cup of the batter into each muffin cup.
  5. Bake for 15 minutes. Carefully remove from muffin pan and cool.
  6. Enjoy!

Printable Recipe Card

About Lin's 15 Minute Low Carb Muffins

Course/Dish: Other Breads
Main Ingredient: Bread
Regional Style: American
Other Tag: Healthy



Show 3 Comments & Reviews

9 Tater Tot Recipes the Whole Family Will Love

9 Tater Tot Recipes the Whole Family Will Love


Tater tots – you either love them or you hate them. When you’re under 18, there’s a 100% chance you love them, making tater tots a must-make for busy moms. However, there are only so many times you can have them as a side. That’s where these recipes come in. From tater tot casseroles to […]

17 Spring Dinner Ideas

17 Spring Dinner Ideas


It’s that weird time of year that one day you’re grilling in the sunshine and the next you’re cuddling up with some comfort food. These spring-inspired recipes have you covered no matter what Mother Nature throws at you. Full of fresh produce, chock-full of flavor, and ideal for the grill, these Spring dinner ideas will […]

17 Bright and Delicious Springtime Desserts

17 Bright and Delicious Springtime Desserts


Slowly, we’re coming out of our winter cocoons. So, put away the down jacket and swap it for an apron. It’s time to get into the kitchen and start baking. Filled with berries and bright flavors (hello lemon everything!), spring desserts light up our taste buds. In honor of spring’s arrival, here are 17 easy […]