Coconut flour and Plantain Quick Bread
Rating:
☆☆☆☆☆ 0 votes
Serves:
7-10
Method:
Bake
Ingredients
- 3 1/4 c
- coconut flour (i used home made)
- 1 medium
- plantain, very ripe
- 1 Tbsp
- honey, raw
- Half c
- coconut milk (i used home made)
- Half tsp
- cinnamon
- Quarter tsp
- cayenne powder
- Half tsp
- ginger powder
- 2 Tbsp
- almond butter
- Quarter c
- hazel nuts, finely chopped
- 6 large
- eggs
- 1 tsp
- baking powder
- Half tsp
- baking soda
- 1 tsp
- apple cider vinegar
How to Make Coconut flour and Plantain Quick Bread
- 1Preheat oven to 325 degrees. Prepare two 1.5 liters loaf pans ( I used glass loaf pans.)
- 2In a blender jar pulse/blend plantain, raw honey, ginger, cinnamon, cayenne and coconut milk. In a separate bowl combine the coconut flour, baking soda and powder and mix thoroughly.
- 3Transfer paste to mixer. Add almond butter and mix until well combined.
- 4Add the eggs gradually, one at a time, then the apple cider vinegar.
- 5Reduce the speed of the mixer.Next goes in the coconut flour mixed with baking soda and powder. Mix till well combined.
- 6Lastly, add the chopped nuts. Pour into prepared pans.
- 7Bake at 325 degrees until tooth pick inserted comes out clean. Cool completely before serving.
About Coconut flour and Plantain Quick Bread
Course/Dish: Other Breads
Main Ingredient: Flour
Regional Style: African
Dietary Needs: Wheat Free
Other Tags: Quick & Easy, Healthy
