Coconut flour and Plantain Quick Bread
Rating:
☆☆☆☆☆ 0 votes0
Serves:
7-10
Method:
Bake
Ingredients
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3 1/4 ccoconut flour (i used home made)
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1 mediumplantain, very ripe
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1 Tbsphoney, raw
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Half ccoconut milk (i used home made)
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Half tspcinnamon
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Quarter tspcayenne powder
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Half tspginger powder
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2 Tbspalmond butter
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Quarter chazel nuts, finely chopped
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6 largeeggs
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1 tspbaking powder
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Half tspbaking soda
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1 tspapple cider vinegar
How to Make Coconut flour and Plantain Quick Bread
- Preheat oven to 325 degrees. Prepare two 1.5 liters loaf pans ( I used glass loaf pans.)
- In a blender jar pulse/blend plantain, raw honey, ginger, cinnamon, cayenne and coconut milk. In a separate bowl combine the coconut flour, baking soda and powder and mix thoroughly.
- Transfer paste to mixer. Add almond butter and mix until well combined.
- Add the eggs gradually, one at a time, then the apple cider vinegar.
- Reduce the speed of the mixer.Next goes in the coconut flour mixed with baking soda and powder. Mix till well combined.
- Lastly, add the chopped nuts. Pour into prepared pans.
- Bake at 325 degrees until tooth pick inserted comes out clean. Cool completely before serving.
About Coconut flour and Plantain Quick Bread
Course/Dish: Other Breads
Main Ingredient: Flour
Regional Style: African
Dietary Needs: Wheat Free
Other Tags: Quick & Easy Healthy
