Coconut flour and Plantain Quick Bread

Name: Coconut flour and Plantain Quick Bread
Yield: 7-10
Cuisine: African
Ingredients: 3 1/4 c coconut flour (i used home made); 1 medium plantain, very ripe; 1 Tbsp honey, raw; Half c coconut milk (i used home made); Half tsp cinnamon; Quarter tsp cayenne powder; Half tsp ginger powder; 2 Tbsp almond butter; Quarter c hazel nuts, finely chopped; 6 large eggs; 1 tsp baking powder; Half tsp baking soda; 1 tsp apple cider vinegar

By Fadeelah Kusimo
@Phebean

Simple ingredients yet nutritious. Enjoy with your favorite spread.

Rating:

☆☆☆☆☆ 0 votes0

Serves:

7-10

Method:

Bake

Ingredients

Add to Grocery List

3 1/4 c

coconut flour (i used home made)
1 medium

plantain, very ripe
1 Tbsp

honey, raw
Half c

coconut milk (i used home made)
Half tsp

cinnamon
Quarter tsp

cayenne powder
Half tsp

ginger powder
2 Tbsp

almond butter
Quarter c

hazel nuts, finely chopped
6 large

eggs
1 tsp

baking powder
Half tsp

baking soda
1 tsp

apple cider vinegar

How to Make Coconut flour and Plantain Quick Bread

Step-by-Step

Preheat oven to 325 degrees. Prepare two 1.5 liters loaf pans ( I used glass loaf pans.)
In a blender jar pulse/blend plantain, raw honey, ginger, cinnamon, cayenne and coconut milk. In a separate bowl combine the coconut flour, baking soda and powder and mix thoroughly.
Transfer paste to mixer. Add almond butter and mix until well combined.
Add the eggs gradually, one at a time, then the apple cider vinegar.
Reduce the speed of the mixer.Next goes in the coconut flour mixed with baking soda and powder. Mix till well combined.
Lastly, add the chopped nuts. Pour into prepared pans.
Bake at 325 degrees until tooth pick inserted comes out clean. Cool completely before serving.