reduced carb pizza dough

Name: Reduced carb pizza dough
Prep time: 1 h 30 min
Cook time: 20 min
Yield: 2
Cuisine: American
Ingredients: 3/4 cup(s) water, approx 85°; 1 tablespoon(s) olive oil, extra virgin; 1/2 teaspoon(s) lite sea salt; 1/4 teaspoon(s) splenda; 1 1/4 cup(s) flax seed meal, hodson mill; 1/2 cup(s) all purpose flour, king arthur; 1/2 cup(s) wheat flour, king arthur; 1 teaspoon(s) active dry yeast

(1 RATING)

52 Pinches 7 Photos

Lynn Socko

San Angelo, TX

Updated on Feb 10, 2014

I LOVE this crust. It's crispy, thin, and my pizza tasted delicious. If your not a mutigrain lover, then this probably isn't for you.

Rate

prep time 1 Hr 30 Min

cook time 20 Min

method Bake

yield 2 medium pizzas

Ingredients

3/4 cup water, approx 85°
1 tablespoon olive oil, extra virgin
1/2 teaspoon lite sea salt
1/4 teaspoon splenda
1 1/4 cups flax seed meal, hodson mill
1/2 cup all purpose flour, king arthur
1/2 cup wheat flour, king arthur
1 teaspoon active dry yeast

How To Make reduced carb pizza dough

Step 1

I used a bread machine for the dough. Place water and oil in pan and add yeast. Stir to dissolve yeast.

Step 2

Mix all dry ingredients in a bowl and mix together.
Step 3

Add dry ingredients to pan of wet ingredients. Place on DOUGH ONLY cycle.
Step 4

Check after a few minutes to make sure everything is getting mixed together, run rubber spatula around edges if needed to remove any flour stuck on side.
Step 5

Sprinkle a tiny bit of wheat flour on counter top and roll half the dough out to about 1/8".
Step 6

I baked my pizza's at 425° for about 20 min.
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