vegetarian quesadillas

Name: Vegetarian quesadillas
Prep time: 20 min
Cook time: 5 min
Yield: 10
Ingredients: 1 small green bell pepper, cut into thin strips; 1 small red bell pepper, cut into thin strips; 1 small onion, cut into thin strips; 2 teaspoon(s) canola oil; 1/2 teaspoon(s) dried cumin; 1/2 teaspoon(s) chili powder; 2 tablespoon(s) snipped fresh parsley; 1/3 cup(s) reduced-fat, tub-style cream cheese; 5 - 6-7" flour tortillas; - salsa for garnish; - sour cream for garnish

(1 RATING)

34 Pinches

sherry monfils

worcester, MA

Updated on Dec 28, 2011

A healthy appetizer to start your new year.

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prep time 20 Min

cook time 5 Min

method ---

yield 10 serving(s)

Ingredients

1 small green bell pepper, cut into thin strips
1 small red bell pepper, cut into thin strips
1 small onion, cut into thin strips
2 teaspoons canola oil
1/2 teaspoon dried cumin
1/2 teaspoon chili powder
2 tablespoons snipped fresh parsley
1/3 cup reduced-fat, tub-style cream cheese
5 - 6-7" flour tortillas
- salsa for garnish
- sour cream for garnish

How To Make vegetarian quesadillas

Step 1

Heat 1 tsp oil in lg skillet over med-high heat. Add peppers and onion, cook until crisp-tender. Stir in cumin and chili powder, cook 1 min, stirring. Stir in parlsey, set aside. Spread cream cheese over 1/2 of 1 side of each tortilla. Top each tortilla equally w/ pepper mix. Fold tortillas in 1/2 over peppers, pressing down. Place tortillas on lg baking sheet.

Step 2

Brush tortillas w/ remaining oil. Bake @ 425 for 5 min.
Step 3

Cut each tortilla into 4 wedges. Serve warm w/ salsa and sour cream.
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