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vegetarian quesadillas

(1 rating)
smonfils avatar
Recipe by
sherry monfils
@smonfils
worcester, MA

A healthy appetizer to start your new year.

►
(1 rating)
yield 10 serving(s)
prep time 20 Min
cook time 5 Min

Ingredients For vegetarian quesadillas

  • 1 sm
    green bell pepper, cut into thin strips
  • 1 sm
    red bell pepper, cut into thin strips
  • 1 sm
    onion, cut into thin strips
  • 2 tsp
    canola oil
  • 1/2 tsp
    dried cumin
  • 1/2 tsp
    chili powder
  • 2 Tbsp
    snipped fresh parsley
  • 1/3 c
    reduced-fat, tub-style cream cheese
  • 5
    6-7" flour tortillas
  • salsa for garnish
  • sour cream for garnish

How To Make vegetarian quesadillas

  • 1
    Heat 1 tsp oil in lg skillet over med-high heat. Add peppers and onion, cook until crisp-tender. Stir in cumin and chili powder, cook 1 min, stirring. Stir in parlsey, set aside. Spread cream cheese over 1/2 of 1 side of each tortilla. Top each tortilla equally w/ pepper mix. Fold tortillas in 1/2 over peppers, pressing down. Place tortillas on lg baking sheet.
  • 2
    Brush tortillas w/ remaining oil. Bake @ 425 for 5 min.
  • 3
    Cut each tortilla into 4 wedges. Serve warm w/ salsa and sour cream.
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