Fast/Healthy Kid-Adult Bean/Cheese Lavash Rollups

Fast/healthy Kid-adult Bean/cheese Lavash Rollups Recipe

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Lynda Ann Haight


So fast and easy, and what a wonderful feeling too: feeding your Children or yourself a healthy snack!

★★★★★ 1 vote
5 Min


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1 slice
joseph's whole wheat lavash bread w/flax & oats
1/4 to 1/2 c
refried beans ... i use taco bell's
1/4 to 1/2 c
shredded cheddar cheese
hot sauce of your choice (optional)
tomato's, onions, lettuce, chopped olive's, and sour cream (optional)

How to Make Fast/Healthy Kid-Adult Bean/Cheese Lavash Rollups


  • 1Spread Refried Beans on one piece of Joseph's Lavash Bread. Sprinkle with shredded Cheddar Cheese. Add several dashes of hot sauce if desired.
  • 2Roll Lavash Jelly Roll Style, and microwave just long enough to heat cheese. The Jelly Roll can now be cut into 1" (or larger) pieces.
  • 3You can now top with any/all of the optional ingredients if desired! Enjoy!

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