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lighter crab cakes w/ jalapeno tartar sauce

35 Pinches 1 Photo
smonfils avatar
worcester, MA
Updated on Feb 6, 2016

When my aunt Shirley was on one of her many diets she tried over the years, I picked up some of them I actually thought were very good. This is one of them. I'm not sure where she got it from and when asked, she said she doesn't remember. I did tweak it a bit, but kept in within the same calorie range. Calories for 1 crab cake and 2 tbsp tartar sauce: 221 Fat: 12 grams Carbs: 19.6 grams. Serve these with a small side salad and it makes a real filling lunch.

prep time 40 Min
cook time 10 Min
method Stove Top
yield 6 serving(s)

Ingredients

  • 1 - sleeve, saltine crackers
  • 1/3 cup light mayonnaise
  • 1/3 cup light sour cream, i find daisy's brand the best
  • 1 large egg
  • 1/3 cup fresh chives, minced fine
  • 2 - 6-ounce cans, lump crab meat, drained
  • 1 large fresh tomato, seeded and chopped
  • 1 tablespoon canola oil
  • 1/3 cup light mayonnaise
  • 1/3 cup light sour cream
  • 3 tablespoons dill pickle relish
  • 1 teaspoon either fresh lime or lemon rind. i don't like lime, so i use lemon
  • 1 - jalapeno pepper, seeded and minced
  • 1 pinch salt, i used sea salt, but table salt is fine

How To Make lighter crab cakes w/ jalapeno tartar sauce

  • Step 1
    Make tartar sauce first: In medium bowl, combine 1/3 cup light mayonnaise, 1/3 cup light sour cream, dill pickle relish, lemon or lime rind, jalapeno pepper and salt. Mix well. Cover and chill until ready to use.
  • Step 2
    Place saltine crackers in a food processor, process until finely ground. In lg bowl, combine mayonnaise, sour cream and egg. Stir well with a whisk. Stir in 1 cup of the ground saltines and the chives.
  • Step 3
    Gently fold in the crab meat and chopped tomato. Form mix into 6-1" thick patties. Dredge each patty in remaining cracker crumbs. Cover and refrigerate 30 mins to set. Heat oil in lg skillet over med-high heat. Add crab cakes and cook about 4 mins each side, or until browned on both sides. Take the tartar sauce out and stir. Serve the crab cakes with the tartar sauce. Makes a nice light lunch.
  • Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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