AMAZING BUFFALO WINGS-LOW CARBS

1
Eddie Jordan

By
@EDWARDCARL

I could not believe that low carb food could taste so good.

Rating:

★★★★★ 2 votes

Comments:
Serves:
Serves 1 to 2
Prep:
15 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

  • 1
    dozen wing pieces, thawed
  • ·
    oil for frying
  • 3 Tbsp
    smart balance spread
  • 1 1/2 tsp
    i can't believe it's not butter
  • 3-5 Tbsp
    hot sauce
  • 1 Tbsp
    white vinegar
  • ·
    salt
  • ·
    pepper
  • ·
    bleu cheese dressing
  • ·
    celery sticks

How to Make AMAZING BUFFALO WINGS-LOW CARBS

Step-by-Step

  1. Pour oil in large (12") skillet to ( 1") deep. Heat over medium high heat until wooden spoon handle sizzles within3 seconds when dipped in oil. Fry wing pieces 15 minutes, turning a couple of times. Don't crowd the wings.
  2. Meanwhile, add remaining ingredients to another large skillet and turn on low heat.
  3. When wings are ready, turn up heat on other skillet to medium. Remove each wing piece with tongs and shake off excess oil, drop into other skillet. Shake skillet frequently to coat wings in sauce,for 3 to 5 minutes, until wings are browned.
  4. Remove to plate, serve with celery and bleu cheese dressing. Serves 1 to 2 . This recipe can be doubled easy.
  5. NOTE: YOU CAN GO ONLINE AND GET COUPONS FOR ( SMART BALANCE SPREAD)

Printable Recipe Card

About AMAZING BUFFALO WINGS-LOW CARBS

Course/Dish: Poultry Appetizers
Main Ingredient: Chicken
Regional Style: American



Show 6 Comments & Reviews

15 Recipes for a Scaled Back Fourth of July Barbecue

15 Recipes for a Scaled Back Fourth of July Barbecue


Fourth of July may look a little different this year but it’s still our patriotic duty to enjoy delicious food. These scrumptious recipes are made with readily available ingredients and leftovers are just as good. Start with some Strawberry Salsa served with pita chips (tasty on top of chicken too). Grill Chipotle Lime Chicken and […]

19 Recipes to Use Up Ripe Strawberries

19 Recipes to Use Up Ripe Strawberries


How many times have you seen a pint of juicy strawberries, bought them because you just had to have them and not get around to eating them? You’re not alone. It’s happened to us more times than we can count. Don’t toss them though! Here are 19 ways you can use ripe strawberries and they’re […]

10 Tips for Cooking With Kids

10 Tips for Cooking With Kids


With camps canceled, not all pools are opening (or with limited capacity), and fewer playdates than usual, keeping kids occupied can be challenging. To keep them from asking what’s to eat, get them in the kitchen. Cooking teaches math skills, lets kids learn how food gets to the table, and creates valuable memories. But… depending […]