AMAZING BUFFALO WINGS-LOW CARBS

1
Eddie Jordan

By
@EDWARDCARL

I could not believe that low carb food could taste so good.

Rating:

★★★★★ 2 votes

Comments:
Serves:
Serves 1 to 2
Prep:
15 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

  • 1
    dozen wing pieces, thawed
  • ·
    oil for frying
  • 3 Tbsp
    smart balance spread
  • 1 1/2 tsp
    i can't believe it's not butter
  • 3-5 Tbsp
    hot sauce
  • 1 Tbsp
    white vinegar
  • ·
    salt
  • ·
    pepper
  • ·
    bleu cheese dressing
  • ·
    celery sticks

How to Make AMAZING BUFFALO WINGS-LOW CARBS

Step-by-Step

  1. Pour oil in large (12") skillet to ( 1") deep. Heat over medium high heat until wooden spoon handle sizzles within3 seconds when dipped in oil. Fry wing pieces 15 minutes, turning a couple of times. Don't crowd the wings.
  2. Meanwhile, add remaining ingredients to another large skillet and turn on low heat.
  3. When wings are ready, turn up heat on other skillet to medium. Remove each wing piece with tongs and shake off excess oil, drop into other skillet. Shake skillet frequently to coat wings in sauce,for 3 to 5 minutes, until wings are browned.
  4. Remove to plate, serve with celery and bleu cheese dressing. Serves 1 to 2 . This recipe can be doubled easy.
  5. NOTE: YOU CAN GO ONLINE AND GET COUPONS FOR ( SMART BALANCE SPREAD)

Printable Recipe Card

About AMAZING BUFFALO WINGS-LOW CARBS

Course/Dish: Poultry Appetizers
Main Ingredient: Chicken
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy




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