amazing buffalo wings-low carbs
I could not believe that low carb food could taste so good.
prep time
15 Min
cook time
15 Min
method
Stove Top
yield
Serves 1 to 2
Ingredients
- 1 - dozen wing pieces, thawed
- - oil for frying
- 3 tablespoons smart balance spread
- 1 1/2 teaspoons i can't believe it's not butter
- 3-5 tablespoons hot sauce
- 1 tablespoon white vinegar
- - salt
- - pepper
- - bleu cheese dressing
- - celery sticks
How To Make amazing buffalo wings-low carbs
-
Step 1Pour oil in large (12") skillet to ( 1") deep. Heat over medium high heat until wooden spoon handle sizzles within3 seconds when dipped in oil. Fry wing pieces 15 minutes, turning a couple of times. Don't crowd the wings.
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Step 2Meanwhile, add remaining ingredients to another large skillet and turn on low heat.
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Step 3When wings are ready, turn up heat on other skillet to medium. Remove each wing piece with tongs and shake off excess oil, drop into other skillet. Shake skillet frequently to coat wings in sauce,for 3 to 5 minutes, until wings are browned.
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Step 4Remove to plate, serve with celery and bleu cheese dressing. Serves 1 to 2 . This recipe can be doubled easy.
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Step 5NOTE: YOU CAN GO ONLINE AND GET COUPONS FOR ( SMART BALANCE SPREAD)
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Category:
Poultry Appetizers
Keyword:
#Low
Keyword:
#Carb
Keyword:
#food
Keyword:
#Buy American Eat local
Ingredient:
Chicken
Diet:
Low Fat
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Culture:
American
Method:
Stove Top
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