AMAZING BUFFALO WINGS-LOW CARBS
1dozen wing pieces, thawed
·oil for frying
3 Tbspsmart balance spread
1 1/2 tspi can't believe it's not butter
3-5 Tbsphot sauce
1 Tbspwhite vinegar
·bleu cheese dressing
How to Make AMAZING BUFFALO WINGS-LOW CARBS
- Pour oil in large (12") skillet to ( 1") deep. Heat over medium high heat until wooden spoon handle sizzles within3 seconds when dipped in oil. Fry wing pieces 15 minutes, turning a couple of times. Don't crowd the wings.
- Meanwhile, add remaining ingredients to another large skillet and turn on low heat.
- When wings are ready, turn up heat on other skillet to medium. Remove each wing piece with tongs and shake off excess oil, drop into other skillet. Shake skillet frequently to coat wings in sauce,for 3 to 5 minutes, until wings are browned.
- Remove to plate, serve with celery and bleu cheese dressing. Serves 1 to 2 . This recipe can be doubled easy.
- NOTE: YOU CAN GO ONLINE AND GET COUPONS FOR ( SMART BALANCE SPREAD)