I came up with this dip recipe because both avocados and chickpeas are great for my son's Tourette's syndrome symptoms but he hates guacamole (because of the tomatoes) and hummus. This dip is a combination that everyone in the family loves and it helps that we don't call it hummus or guacamole :)
prep time5 Min
juice from 1/2 lemon
coarse sea salt
light sour cream
How To Make
In a food processor or blender, pulse or finely chop rinsed and drained chickpeas (or garbanzo beans)until almost smooth.
Add avocado, lemon juice, salt to taste (preferably coarse sea salt), light sour cream and garlic powder
Serve with cut up veggies or chips
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