pork satay w/ lighter peanut dipping sauce

Name: Pork satay w/ lighter peanut dipping sauce
Prep time: 1 h 40 min
Cook time: 5 min
Yield: 18
Cuisine: Asian
Ingredients: 1 pound(s) pork tenderloin, trimmed; 1/4 cup(s) low-sodium soy sauce; 3 tablespoon(s) light brown sugar; 1-1/2 tablespoon(s) reduced-fat, creamy peanut butter; 1 teaspoon(s) minced garlic; 1 teaspoon(s) ground ginger; 1/3 cup(s) green onions, chopped; 18 - 6-inch wooden skewers; 1/3 cup(s) lower-sodium chicken broth; 1/3 cup(s) reduced-fat, creamy peanut butter; 1/2 teaspoon(s) ground ginger; 2 teaspoon(s) lower-sodium soy sauce; 1/2 teaspoon(s) minced garlic

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sherry monfils

worcester, MA

Updated on Feb 6, 2016

I had a recipe that I got from a friend many years ago that I just came across. I love these easy to make skewers, but wanted to lighten up the recipe. After fooling around with different ingredients, I think I finally got it where I want it!!

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Pork satay...so yummy with the lightened up peanut sauce.

prep time 1 Hr 40 Min

cook time 5 Min

method Broil

yield 18 serving(s)

Ingredients

1 pound pork tenderloin, trimmed
1/4 cup low-sodium soy sauce
3 tablespoons light brown sugar
1-1/2 tablespoon reduced-fat, creamy peanut butter
1 teaspoon minced garlic
1 teaspoon ground ginger
1/3 cup green onions, chopped
18 - 6-inch wooden skewers
1/3 cup lower-sodium chicken broth
1/3 cup reduced-fat, creamy peanut butter
1/2 teaspoon ground ginger
2 teaspoons lower-sodium soy sauce
1/2 teaspoon minced garlic

How To Make pork satay w/ lighter peanut dipping sauce

Step 1

Soak wooden skewers in water for 30 mins. Cut pork in half lengthwise. Place plastic wrap over pork and pound into 1/4"-thickness. Now, cut pork in half diagonally, across the grain into 1"-strips. Place pork strips in lg plastic bag.

Step 2

In bowl combine, soy sauce, light brown sugar, peanut butter, garlic and green onions. Whisk well. Pour over pork in plastic bag, and seal. Marinate in refrigerator for 1 hr.
Step 3

Dipping sauce: Combine in medium bowl, chicken broth, peanut butter, ginger, soy sauce and garlic. Pour into small saucepan and whisk until blended. Bring to a simmer over medium heat. Cook, stirring until thickened, about 5 mins. Remove from heat. Preheat broiler. Remove pork strips from marinade and thread 1 strip onto each skewer. Place skewers on broiler rack, coated w/ cooking spray. Broil 3 mins each side. Serve w/ peanut sauce.
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