Toasted apple & cheese wraps

Toasted Apple & Cheese Wraps Recipe

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sherry monfils


These may be a low-calorie snack or lunch, but wow! they taste good!!

Calories: 249
Fat: 14 grams
Carbs: 26 grams


★★★★★ 1 vote

15 Min
10 Min


  • 1 lb
    golden delicious apples, quartered, cored, thinly sliced
  • 2 Tbsp
  • 1/4 tsp
    ground allspice
  • 1/3 c
    reduced-fat, whipped cream cheese, softened
  • 1/2 c
    reduced-fat, shredded cheddar cheese.
  • 2
    multigrain wraps
  • 1/4 c
    toasted, chopped walnuts

How to Make Toasted apple & cheese wraps


  1. Spray a lg skillet w/ cooking spray, over medium heat. Toast walnuts for 1-2 min, remove walnuts and set aside. In skilet, combine apple slices, water and allspice. Cover, cook over medium until apples are tender, about 5-8 min. Uncover, cook until liquid evaporates. Spread cream cheesee evenly over wraps to within 1/2" of edges. Top 1 half of each wrap w/ apple mix, sprinkle evenly w/ cheese and walnuts. Fold wraps in half. Lightly spray tops of wraps w/ cooking spray. Heat skillet over medium heat. One at a time, add wraps to skillet, coated sides down. Coat tops w/ cooking spray. Cook about 10 min, turning once, or until lightly browned.

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