toasted apple & cheese wraps

Name: Toasted apple & cheese wraps
Prep time: 15 min
Cook time: 10 min
Yield: 4
Ingredients: 1 pound(s) golden delicious apples, quartered, cored, thinly sliced; 2 tablespoon(s) water; 1/4 teaspoon(s) ground allspice; 1/3 cup(s) reduced-fat, whipped cream cheese, softened; 1/2 cup(s) reduced-fat, shredded cheddar cheese.; 2 - multigrain wraps; 1/4 cup(s) toasted, chopped walnuts

(1 RATING)

51 Pinches

sherry monfils

worcester, MA

Updated on Sep 26, 2011

These may be a low-calorie snack or lunch, but wow! they taste good!! Calories: 249 Fat: 14 grams Carbs: 26 grams

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prep time 15 Min

cook time 10 Min

method ---

yield 4 serving(s)

Ingredients

1 pound golden delicious apples, quartered, cored, thinly sliced
2 tablespoons water
1/4 teaspoon ground allspice
1/3 cup reduced-fat, whipped cream cheese, softened
1/2 cup reduced-fat, shredded cheddar cheese.
2 - multigrain wraps
1/4 cup toasted, chopped walnuts

How To Make toasted apple & cheese wraps

Step 1

Spray a lg skillet w/ cooking spray, over medium heat. Toast walnuts for 1-2 min, remove walnuts and set aside. In skilet, combine apple slices, water and allspice. Cover, cook over medium until apples are tender, about 5-8 min. Uncover, cook until liquid evaporates. Spread cream cheesee evenly over wraps to within 1/2" of edges. Top 1 half of each wrap w/ apple mix, sprinkle evenly w/ cheese and walnuts. Fold wraps in half. Lightly spray tops of wraps w/ cooking spray. Heat skillet over medium heat. One at a time, add wraps to skillet, coated sides down. Coat tops w/ cooking spray. Cook about 10 min, turning once, or until lightly browned.
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