Vegetarian Tuna Salad

Vegetarian Tuna Salad

No Photo

Have you made this?

 Share your own photo!

Debbie Kirk

By
@goldrushgal

Been missing tuna sandwich. This is a good alternate. We make it on whole grain bread with my green Mayo. Or to make a tuna salad. Yum

Rating:

☆☆☆☆☆ 0 votes

Serves:
4-6
Prep:
15 Min
Method:
No-Cook or Other

Ingredients

  • 1 can(s)
    garbanzo beans, rinsed, smashed
  • 1
    hard boiled egg, chopped, optional
  • 2 Tbsp
    vegan mayonnaise, or enough to moisten
  • 1 Tbsp
    dill pickle relish
  • 1/2 tsp
    celery seed
  • 1
    rib celery. chopped fine
  • ·
    pepper to taste
  • 1
    avocado mashed
  • 1 Tbsp
    additional vegan mayonnaise
  • ·
    whole wheat toast or lettuce
  • ·
    seasoning spice of choice

How to Make Vegetarian Tuna Salad

Step-by-Step

  1. Toast bread if making a sandwich, or tear lettuce for salad.
  2. In a bowl combine mashed garbanzos, mayo, hard boiled egg (optional), relish, celery seed, celery, pepper.
  3. For sandwich : In a separate bowl add mashed avocado, mayonnaise, seasoning of choice. I like, Pele's Fire Sea Salt which contains: Sea Salt, Ground Chili, Peppers, Cayenne, Smoked Paprika. Gives the green mayonnaise a little kick. Combine all and spread on each piece of toast.
  4. Top with your garbanzo mixture, and enjoy. You can use this mixture for a mock tuna salad or vegetarian tuna sandwich.

Printable Recipe Card

About Vegetarian Tuna Salad





Leave a Comment

22 Zucchini Recipes That'll Make You A Cooking Rock Star

22 Zucchini Recipes That'll Make You a Cooking Rock Star

Kitchen Crew @JustaPinch

Make the most out your summer cooking with delicious zucchini recipes. They'll make you a cooking rock star.

15 Sheet Pan Brussels Sprouts Recipes To Make Dinner Prep Easy

15 Sheet Pan Brussels Sprouts Recipes to Make Dinner Prep Easy

Kitchen Crew @JustaPinch

What's the easiest way to quickly prepare a healthy dinner? Make everything on a sheet pan! And what vegetable only gets tastier when roasted? Brussels sprouts! Random fact... did you...

Starting The New Year With A Healthier Menu

Starting the New Year With a Healthier Menu

Kitchen Crew

January is a great time to reset eating habits and start the year with a healthier menu. Here are some recipes that are not only healthy but delicious. They'll definitely...