Game Time Dip

Ashley Dawkins


I made this on a whim on the way out to a party and this is what I had in the cabinets. It came out really well and all of the "dudes" even enjoyed this healthy vegetarian dip!


☆☆☆☆☆ 0 votes

5 Min
5 Min
Stove Top


Add to Grocery List

2 can(s)
black beans
1 pkg
cream cheese, low-fat
1/2 c
shredded cheese, your choice
romaine leaves, chopped
1 c
taco seasoning


avocados, ripe
1 clove
garlic, minced
1 Tbsp
sour cream, fat-free

How to Make Game Time Dip


  • 1Rinse and drain black beans. Put them into a pot and melt the cream cheese with eat. You're looking to coat the beans, making sure the cream cheese lumps have disappeared.
  • 2Once the lumps are gone, spread the bean mixture into a shallow dish and spread your shredded cheese around. (I used the taco blend and mozzarella mix because that's what I had on hand.)
  • 3Sprinkle on your taco seasoning. DON'T use more than 2 tablespoons, as this is high in sodium. *I used just one tablespoon.
  • 4Place some dollops of salsa around the layers that are forming. Then make this quick guac below and also place dollops around:
  • 5Guac:
    Take the two ripe avocados and mash with the minced garlic clove, squeeze of 1/4 lime and tablespoon of sour cream.
  • 6Once you have added the salsa and guac, place the chopped up romaine around ontop of the dip and serve with tortillas!

Printable Recipe Card

About Game Time Dip

Main Ingredient: Beans/Legumes
Regional Style: Mexican
Dietary Needs: Vegetarian, Low Carb
Other Tags: Quick & Easy, For Kids, Healthy

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