Nancy's Fancy Pizza Zapiekanka
A zapiekanka is a polish-style pizza sandwich. It is made on bread, topped with meat (sometimes), cheese and oregano, using a ketchup base. I changed the ketchup to low-sodium bbq sauce to make it healthier.
2 slicewheat bread
2-3 Tbsplynn socko's low sodium bbq sauce
2-3roughly chopped up asparagus spears
·handful of chopped up chicken sausage (fully cooked)
·sprinkling of low-fat shredded cheese (i used colby jack)