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Ronda Krouch
58 Recipes Ronda's Kitchen 1 Blue Ribbon 244 Pinches 23 Followers 31 Photos 4 Cookbooks 7 Groups Chatter
Wasusitte

Wasusitte

Ronda Krouch @rmkrouch
Going through some old hand written, anything with velveeta in it has to good.
(5) 1 rating
Caramelized Shallots And Blue Cheese Dip

Caramelized Shallots and Blue Cheese Dip

Ronda Krouch @rmkrouch
I love a good dip!
(5) 1 rating
Pomegranate Berry Smoothie

Pomegranate Berry Smoothie

Ronda Krouch @rmkrouch
39% DV Vitaman C, pomegranate juice-Preliminary research suggests it helps sore muscles after exercise.
(5) 1 rating
Get Your Orange Flax Smoothie

"Get your Orange" Flax Smoothie

Ronda Krouch @rmkrouch
467% DV Vitamin A, Flaxseed- Adds fiber and hearthealthy omega-3 fats.
(5) 2 ratings
Clean Breeze Smoothie

Clean Breeze Smoothie

Ronda Krouch @rmkrouch
116 Ccalories, ginger-flavored kombucha- A probiotic-packed fermented tea found in natural-food stores.
(5) 1 rating
Good Green Tea Smoothie

Good Green Tea Smoothie

Ronda Krouch @rmkrouch
32% DV Potassium, Green Tea- Boasts cancer-fighting catechins.
(5) 1 rating
Banana Spice Smoothie

Banana Spice Smoothie

Ronda Krouch @rmkrouch
35% DV Calcium kefir- is drinkable yogurt full of calcium and healthy probiotics.
(5) 1 rating
Unbelievably Easy Potato Soup

Unbelievably Easy Potato Soup

Ronda Krouch @rmkrouch
This is easy and very quick and everyone seems to really enjoy it.(it also holds my...
(5) 1 rating