pomegranate berry smoothie

Name: Pomegranate Berry Smoothie
Prep time: 10 min
Ingredients: 2 cup(s) frozen mixed berries; 1 cup(s) pomegranate juice; 1 - banana; 1/2 cup(s) nonfat cottage cheese; 1/2 cup(s) water

(1 rating)

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Recipe by

Ronda Krouch

@rmkrouch

Riverside, WY

39% DV Vitaman C, pomegranate juice-Preliminary research suggests it helps sore muscles after exercise.

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(1 rating)

yield serving(s)

prep time 10 Min

Ingredients For pomegranate berry smoothie

2 c

frozen mixed berries
1 c

pomegranate juice
1

banana
1/2 c

nonfat cottage cheese
1/2 c

water

How To Make pomegranate berry smoothie

1
Blind and drink
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pomegranate berry smoothie

Ingredients For pomegranate berry smoothie

How To Make pomegranate berry smoothie

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