pomegranate berry smoothie

Name: Pomegranate Berry Smoothie
Prep time: 10 min
Ingredients: 2 cup(s) frozen mixed berries; 1 cup(s) pomegranate juice; 1 - banana; 1/2 cup(s) nonfat cottage cheese; 1/2 cup(s) water

(1 RATING)

40 Pinches

Ronda Krouch

Riverside, WY

Updated on Jan 11, 2012

39% DV Vitaman C, pomegranate juice-Preliminary research suggests it helps sore muscles after exercise.

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prep time 10 Min

cook time

method ---

yield perr serving

Ingredients

2 cups frozen mixed berries
1 cup pomegranate juice
1 - banana
1/2 cup nonfat cottage cheese
1/2 cup water

How To Make pomegranate berry smoothie

Step 1

Blind and drink
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