Orange, Berry, and Mint Shake

Lori DeBry @Lori_DeBry
177 Calories 15 g protein 27 g carbs 2 g fat 4 g fiber

Peach, Strawberry, and Vanilla Soy Shake

Lori DeBry @Lori_DeBry
251 Calories 15 g protein 34 g carbs 6 g fat 5 g fiber

Pear Apple Soy Thick Shake

Lori DeBry @Lori_DeBry
256 Calories 17 g protein 42 g carbs 4 g fat 10 g fiber

Pineapple Orange and Giner Shake

Lori DeBry @Lori_DeBry
High Protein and Low GI Cookbook 265 Calories 18 G protein 38 g carbs 6 g fat 4 g fiber