pear apple soy thick shake

Name: Pear Apple Soy Thick Shake
Prep time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1/2 - apple chopped; 1/2 - ripe pear; 1 teaspoon(s) apple juice consentrate; 3 tablespoon(s) vanilla protein powder; 1 tablespoon(s) wheat germ; 2 tablespoon(s) passionfruit pulp; 1/2 cup(s) lowfat milk; 1 cup(s) ice

10 Pinches

Lori DeBry

Ogden, AL

Updated on Feb 23, 2014

256 Calories 17 g protein 42 g carbs 4 g fat 10 g fiber

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prep time 5 Min

cook time

method Blend

yield 1 serving(s)

Ingredients

1/2 - apple chopped
1/2 - ripe pear
1 teaspoon apple juice consentrate
3 tablespoons vanilla protein powder
1 tablespoon wheat germ
2 tablespoons passionfruit pulp
1/2 cup lowfat milk
1 cup ice

How To Make pear apple soy thick shake

Step 1

Throw it all in a blender Blend until smooth
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