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Recipes

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Pan Of Baked Cinnamon Apple German Pancake (scd Compliant.)

SCD Cinnamon Apple Baked Breakfast Treat

C C @SaffronSun
This is my German pancake recipe re-vamped to make a delicious & easy to grab meal/treat...
Muffins Finished Baking & Cooling In Their Paper Liners.

Pecan Butter Muffins (SCD compliant)

C C @SaffronSun
Based off of Jody’s Cashew Butter Muffin recipe on pecanbread dot com (which is a site...
Glass Jar Filled With A Frothy Shake. The One Pictured Only Used Banana, Scd Yogurt Made With Half & Half, And The Extracts & Lemon Flavoring.

SCD High-calorie Shake

C C @SaffronSun
If you have a kid with IBD, you sometimes need easy ways to get them extra...
Ingredients Spread Out: Swiss Chard, Garlic, Spaghetti Squash, Onion, Plain Yogurt, Mushrooms, And Ground Beef.

SCD Stroganoff

C C @SaffronSun
One of my first SCD experiments. (A very healthy way of eating that’s required by...
Pan With Cooked Riced Zucchini & Yellow Squash.

Riced Zucchini and/or Yellow Squash for SCD

C C @SaffronSun
In the very early stages of the Specific Carbohydrate Diet, or during an IBD flare, peeled...
Metal Strainer Bowl Filled With Cooked Green Beans.

Super soft Instant Pot Green Beans

C C @SaffronSun
This is to make falling-apart soft green beans. This can be helpful for people with...
Pot Of Cooked Chicken Coated In Sauce.

SCD compliant Honey Chicken in Instant Pot

C C @SaffronSun
This is adapted from barerootgirl ‘s Moroccan Sticky Chicken recipe. This is SCD compliant, easy...
Plate With Small Piles Of Various Whole Spices.

Ras-el-hanout Spice Mix

C C @SaffronSun
I first learned in-depth about ras-el-hanout spice mixes when wanting to recreate an amazing Moroccan lamb...
Plate With Half Lamb Vindaloo & Half Cauliflower Rice.

Lamb Vindaloo (SCD legal)

C C @SaffronSun
This makes a giant batch of delicious & healthy lamb vindaloo. Feeds 4 adults with...
Platter Of Chicken Shwarma On A Table.

Chicken Shwarma (can be SCD compliant)

C C @SaffronSun
Inspired from Nadiyah’s Time to Eat Chicken Shwarma recipe (with slight changes.) This still has...