How to Cook Fish Perfectly in a Pan

Don’t be intimidated to prepare fish at home. The Just A Pinch Test Kitchen is sharing tips to perfectly cook fish.

Use a hot and heavy pan
Use a hot and heavy pan to cook fish. As the pan heats, season fish.
Once pan is hot, add oli
Once pan is hot, add olive oil and spread around pan evenly.
Place fish into pan and
Place fish into pan and shake a bit.
After a few minutes, car
After a few minutes, carefully flip fish over. Cook an additional minute or two on opposite side.

Watch the "pinch tips" video here.