Sautéed Okra

Lou Kostura

By
@lkostura

A lot of people do not like the "slimy" okra. If you rinse this well then cook as directed it come out moist, caramelized and not slimy. It will slime up as it cooks but it will cook out. I think the only thing to make this better would be the addition of some diced up bacon.


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Rating:

Comments:

Serves:

2-4

Prep:

10 Min

Cook:

30 Min

Method:

Saute

Ingredients

1 lb
okra, fresh sliced in rounds
3 clove
garlic minced
2
serrano chili peppers seeded and diced
2 Tbsp
avocado oil
2 Tbsp
coconut oil
1/4 c
dry vermouth
salt and pepper

Directions Step-By-Step

1
Clean, slice and rinse okra well
2
Add oil to skillet, add garlic and cook to flavor oil
3
Add okra and Serrano pepper, sauté until it starts to carmelize
4
Salt and pepper to taste
5
Add vermouth cook until liquid has absorbed

About this Recipe

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: Southern
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #sides, #veggies