Basic low sodium Red Salsa

Recipe Rating:
 2 Ratings
Serves: each makes 4 c.
Prep Time:
Cook Time:

Ingredients

1 can(s) 14.5 oz. diced tomatoes, no salt added
1/2 sweet onion
1 fresh jalapeno's
1/4-1/2 c chopped cilantro
2 clove garlic, minced
1/2 tsp cumin
1/4 tsp mexican oregano

The Cook

Lynn Socko Recipe
x5
Well Seasoned
San Angelo, TX (pop. 93,200)
lynnsocko
Member Since Oct 2010
Lynn's notes for this recipe:
Red Salsa
5mg sodium = 1/2 c.
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Directions

1
Place diced tomatoes in mircowave proof bowl. Cut jalapeno(s)in half, and onion in quarters. Add to bowl with cilantro, garlic, cumin and oregano. Microwave for 5 min. (I place a plate over the bowl while microwaving to avoid splattering). Once veggies have cooled a bit, place in food processor and puree, add a little water if you prefer thinner sauce.
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