Basic low sodium Red Salsa

Recipe Rating:
 2 Ratings
Serves: each makes 4 c.
Prep Time:
Cook Time:


1 can(s) 14.5 oz. diced tomatoes, no salt added
1/2 sweet onion
1 fresh jalapeno's
1/4-1/2 c chopped cilantro
2 clove garlic, minced
1/2 tsp cumin
1/4 tsp mexican oregano

The Cook

Lynn Socko Recipe
Well Seasoned
San Angelo, TX (pop. 93,200)
Member Since Oct 2010
Lynn's notes for this recipe:
Red Salsa
5mg sodium = 1/2 c.
Make it Your Way...

Personalize This


Place diced tomatoes in mircowave proof bowl. Cut jalapeno(s)in half, and onion in quarters. Add to bowl with cilantro, garlic, cumin and oregano. Microwave for 5 min. (I place a plate over the bowl while microwaving to avoid splattering). Once veggies have cooled a bit, place in food processor and puree, add a little water if you prefer thinner sauce.

1-5 of 37 comments

Showing OLDEST First
(Switch to Newest First)

Gift Membership