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Family Tested & Approved
lean (80%) ground beef
rice, instant and uncooked
red onion , minced
chopped garlic,from a jar
tomato paste, no salt added
tomato sauce, no-salt added + 3 cans water
salt or salt subistute
ground black pepper
head of red cabbage, sliced
Mix Ground beef, rice, onion and garlic
Form mixture into balls a little larger than golf-ball size.
In a large skillet, brown meatballs in a small amount of olive oil on all sides. Remove and drain on paper towels. Wipe out skillet
while meatballs are browning place tomato paste, water, tomato sauce, celery, carrot,salt and pepper into blender. liquefy.
Pour tomato mixture into skillet and bring to simmer, add meatballs , and layer cabbage on top . Cover.
Simmer on low until meatballs are cooked and cabbage is semi-soft. remove lid and let liquid reduce to desired consistency.