WHOLE WHEAT PUMPKIN MUFFINS

Eddie Jordan

By
@EDWARDCARL

Mom made these muffins every chance she got They were a mainstay for the Holidays. Good anytime.


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Rating:

Comments:

Serves:

Makes 12 muffins 1 muffin per serving

Prep:

20 Min

Cook:

15 Min

Method:

Convection Oven

Ingredients

1 1/2 c
whole wheat flour
1\4 c
sugar
1 tsp
salt
1 tsp
ground allspice
1/2 tsp
ground nutmeg
3/4 tsp
baking powder
1/2 tsp
baking soda
3/4 c
canned pumpkin (not pumpkin pie mix)
1/2 c
canola oil
1/2 c
honey
1/2 c
frozen apple juice concentrate, thawed
1/2 c
chopped walnuts
1/2 c
golden raisins

Directions Step-By-Step

1
Preheat oven to 350 degrees. Coat muffin pan with nonstick cooking spray. set aside.
2
Combine flour, sugar, salt, allspice, nutmeg, baking powder and baking soda in a large bowl, mix well.
3
Add remaining ingredients, mix well. Divide batter equally among muffin cups.
4
Bake 12 to 15 minutes or until toothpick inserted into center comes out clean.
5
Transfer to wire rack to cool completely. Garnish with pumpkin seeds.