Hummus-Easy/fast

Victoria Dumon

By
@Victoria_Dumon

The neighborhood girls are growing and hungry. To get them into a healthy habit without bankrupting us, I used this recipe. All it needs are goood chips.


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Serves:

3-4

Prep:

10 Min

Method:

Food Processor

Ingredients

1 can(s)
garbanzos, with (1/2 the juice)
1 clove
large, of garlic
1/4 c
tahini paste
1 Tbsp
lemon juice, fresh(or 1/2 fresh lemon to taste)
1/2 tsp
cumin
1 Tbsp
pine nuts (roasted @350 x 10 min.)

Directions Step-By-Step

1
Put all ingredients in food processor and blend until very smooth.
2
Top with roasted pinenuts and/or fresh tomatoes, cut up finely.
3
Serve with fresh veggies or roasted chips. Pita or black bean chips are great with this.

About this Recipe

Course/Dish: Vegetable Appetizers
Main Ingredient: Beans/Legumes
Regional Style: Mediterranean
Other Tags: Quick & Easy, For Kids, Healthy