Wild Rice Mushroom Soup

Becky Dailey


A MAYO CLINIC healthy recipe. Nothing is healthier than recipes from the Mayo Clinic. And absolutely delicious. Have made it many times and feel so healthy after we have it.

★★★★★ 1 vote
30 Min
30 Min


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2 Tbsp
olive oil
white onion, chopped
1/2 c
celery, chopped
1/2 c
carrots, chopped
3 c
sliced white mushrooms
1 c
white wine or low-sodium, fat-free chicken broth
5 c
low sodium, fat- free chicken broth
2 c
fat-free half-and-half
4 Tbsp
1/2 tsp
dried thyme
To taste
black pepper
2 c
cooked wild rice(usually cook night before)

How to Make Wild Rice Mushroom Soup


  • 1Put olive oil in stockpot and bring to medium heat
  • 2Add chopped onion, celery and carrots. Cook until tender.
  • 3Add mushrooms, white wine and chicken broth. Cover and heat through.
  • 4In a bowl, blend half-and-half, flour, thyme and pepper.
  • 5Then stir in cooked wild rice.
  • 6Pour rice Mixture into hot stockpot with vegetables.
  • 7Cook over medium heat. Stir continually until thickened and bubbly.

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About Wild Rice Mushroom Soup

Dietary Needs: Vegetarian
Other Tag: Healthy
Hashtags: #rice, #wild, #creamy

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