wild rice mushroom soup

★★★★★ 1
a recipe by
Becky Dailey
Orillia, ON

A MAYO CLINIC healthy recipe. Nothing is healthier than recipes from the Mayo Clinic. And absolutely delicious. Have made it many times and feel so healthy after we have it.

★★★★★ 1
serves 8-10
prep time 30 Min
cook time 30 Min

Ingredients For wild rice mushroom soup

  • 2 Tbsp
    olive oil
  • 1
    white onion, chopped
  • 1/2 c
    celery, chopped
  • 1/2 c
    carrots, chopped
  • 3 c
    sliced white mushrooms
  • 1 c
    white wine or low-sodium, fat-free chicken broth
  • 5 c
    low sodium, fat- free chicken broth
  • 2 c
    fat-free half-and-half
  • 4 Tbsp
    flour
  • 1/2 tsp
    dried thyme
  • To taste
    black pepper
  • 2 c
    cooked wild rice(usually cook night before)

How To Make wild rice mushroom soup

  • 1
    Put olive oil in stockpot and bring to medium heat
  • 2
    Add chopped onion, celery and carrots. Cook until tender.
  • 3
    Add mushrooms, white wine and chicken broth. Cover and heat through.
  • 4
    In a bowl, blend half-and-half, flour, thyme and pepper.
  • 5
    Then stir in cooked wild rice.
  • 6
    Pour rice Mixture into hot stockpot with vegetables.
  • 7
    Cook over medium heat. Stir continually until thickened and bubbly.
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