vegetables galore-basic soup

Name: Vegetables Galore-Basic Soup
Prep time: 10 min
Cook time: 15 min
Cuisine: American
Ingredients: 5 medium carrots,1-inch slices; 3 medium celery stalks, sliced; 3 large onions,chopped; or 3 med.leeks; 1-inch slices; 1 large clove garlic, minced; 2 can(s) tomatoes in juice, 28 oz. size cans (if poss.low salt); 1 small savoy cabbage, small/about 1 1/2 lbs., sliced; 2 medium parsnips, peeled and cut, 1-inch slices; 2 package(s) fresh baby spinach (5 oz. pkgs.); 1/2 cup(s) chopped fresh parsley; 2 package(s) low-salt chicken flavoring; 1 teaspoon(s) salt, or less if you choose; 1/2 teaspoon(s) freshly ground black pepper

(1 RATING)

30 Pinches 2 Photos

Beth M.

M.V. Island, MA

Updated on May 23, 2012

I found this recipe more than ten years ago in an issue of Good Housekeeping. It's great for anyone who wants to lose weight, and it's easy to make.

Rate

prep time 10 Min

cook time 15 Min

method Stove Top

yield approx. 12-16 servings

Ingredients

5 medium carrots,1-inch slices
3 medium celery stalks, sliced
3 large onions,chopped; or 3 med.leeks; 1-inch slices
1 large clove garlic, minced
2 cans tomatoes in juice, 28 oz. size cans (if poss.low salt)
1 small savoy cabbage, small/about 1 1/2 lbs., sliced
2 medium parsnips, peeled and cut, 1-inch slices
2 packages fresh baby spinach (5 oz. pkgs.)
1/2 cup chopped fresh parsley
2 packages low-salt chicken flavoring
1 teaspoon salt, or less if you choose
1/2 teaspoon freshly ground black pepper

How To Make vegetables galore-basic soup

Step 1

Spray a large soup pot with non-stick cooking spray. Then saute carrots,celery,onions and garlic over medium-high temperature for about five minutes.

Step 2

Add the tomatoes and their juice,and crush with a large spoon. Then stir in the cabbage, parsnips,spinach, parsley, and flavoring packets and salt and pepper, along with TWELVE CUPS of water.
Step 3

Stir occasionally while bringing it to a boil over high heat. Reduce heat, cover and simmer until carrots and parsnips are tender but not soggy; about ten-fifteen minutes.
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