This easy, "souper" healthy soup combines two of my favorite things: coconut and sweet potatoes. Did you know that sweet potatoes are an excellent anti-inflammatory?
prep time20 Min
cook time1 Hr
1 1/2 Tbsp
coconut or olive oil
small red onion, chopped
inch piece of fresh ginger, grated
red pepper flakes
chicken stock, preferred homemade
1 1/2 c
1 1/2 lb
sweet potatoes, peeled and diced
unsweetened coconut milk
How To Make
Heat oil in saucepan over medium heat. Add onion and ginger, cook 5 minutes, or until soft. Add red pepper flakes and cook for 30 seconds.
Add stock and water and bring to a boil. Add sweet potatoes, bring to a simmer and cook 25-30 minutes, until potatoes are soft. Cool 10 minutes.
Transfer mixture to a blender and process until smooth. Return to saucepan and simmer over low heat. Whisk in coconut milk, honey, and cinnamon. Cook until thickened and warmed. Season to taste with salt and pepper.
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