spicy veggie soup

3 Pinches
Whitewater, WI
Updated on Sep 9, 2021

I recently had 10 Veggie Soup at Panera's and really liked it. I found this recipe in my local paper and it said that the kick of the spicy pepper would sooth stuffy noses. Idk about it being a cure, but this is a tasty version I came up with.

prep time 15 Min
cook time 30 Min
method Stove Top
yield 6 serving(s)

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 medium poblano pepper, seeded and chopped
  • 1/2 cup sliced carrots
  • 2 stalks celery ,chopped
  • 1 tablespoon ground turmeric
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon ground cayenne pepper (or to taste)
  • 7-8 cups vegetable broth
  • 1 can fire roasted tomato (14 oz)
  • 1 cup corn, frozen or fresh
  • 2 cups cauliflower, cored and cut into tiny florets
  • 1 lemon, zest and juice of 1/2, or to taste
  • 1 medium zucchini, diced
  • 4 cups kale or spinach
  • 1 can white beans, drained and rinsed (14 oz
  • 1 bay leaf

How To Make spicy veggie soup

  • Step 1
    In a soup pot, heat oil and cook onion on medium heat until somewhat translucent. Add garlic and cook for an additional minute.
  • Step 2
    Add carrot, celery and poblano pepper, cook about 3 minutes. Add spices and stir until veggies are covered with the spices.
  • Step 3
    Add broth and bring to a boil over medium-high heat. Reduce heat to low add tomatoes, cauliflower, zucchini and lemon zest. Cover and simmer about 20 minutes or until you can pierce cauliflower with a fork.
  • Step 4
    Stir in kale/spinach and beans. Cook for another couple minutes until the greens have wilted somewhat.
  • Step 5
    Taste and adjust salt and pepper. Give a couple squeezes of lemon juice, sprinkle with parsley to serve.

Discover More

Comment & Reviews

ADVERTISEMENT
Just A Pinch Sweepstakes