sopa de cenoura - carrot soup - portugal
This recipe is submitted for play in CQ3 Azores. It is a recipe by Ana Patuleia Ortins This is a truly wonderful dish that is easy to make and loaded with vitamin A. It is unique because a straight forward pureed soup that does not require other ingredients to give it additional texture is unusual in Portuguese cooking. When entertaining, I dress this soup up with a drizzle of heavy cream.
prep time
25 Min
cook time
1 Hr 15 Min
method
Stove Top
yield
6 serving(s)
Ingredients
- - 4 tablespoons olive oil
- - 1 onion, small, coarsely chopped
- - 1⁄4 cup tomatoes, very ripe, peeled, seeded, coarsely chopped
- - 1 garlic clove, left whole
- - 1 lb carrot, peeled, coarsely chopped
- - 1 sweet potato, medium, white, peeled, chopped into 1-inch pieces
- - 1 cup turnip, yellow, peeled, roughly chopped (rutabaga)
- - 4 cups water
- - 1 tablespoon salt, coarse sea
- - 1⁄8 teaspoon white pepper
How To Make sopa de cenoura - carrot soup - portugal
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Step 1Heat 2 tbsp of the oil in a 4-quart stock pot over medium-high heat. Add and sauté the onion until a light golden color, then stir in the tomato and garlic.
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Step 2Reduce the heat to medium-low, cover and continue cooking until the tomato is soft and partially dissolved, about 15 minutes.
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Step 3Add in the carrots, sweet potato, and turnip, pour in the water, cover, and bring to a boil over medium-high heat.
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Step 4Reduce the heat and simmer until the vegetables are very tender, about 30 to 40 minutes.
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Step 5Remove the pot from the heat and puree the soup (a hand-blender works well).
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Step 6Stir in the remaining oil and season with salt and pepper.
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Step 7Bring the soup back to a boil, reduce the heat, and simmer for 2 more minutes, then serve.
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Discover More
Category:
Vegetable Soup
Collection:
Soup's On!
Ingredient:
Vegetable
Culture:
Portugese
Method:
Stove Top
Keyword:
#Portugese Soup
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