Sassy sausage & bean soup
By
sherry monfils
@smonfils
1
Delicious, filling and "good for you soup."
Calories: 183
Fat: 7 grams
Carbs: 21 grams.
Calories: 183
Fat: 7 grams
Carbs: 21 grams.
Ingredients
- 1/2 c
- chopped onion
- 2 tsp
- minced garlic
- 2 Tbsp
- olive oil
- 6 oz
- sundried tomato & chicken sausage, such as from al fresco, sliced into 1"-slices
- 1
- 15 oz can small white beans, drained
- 1/4 c
- finely chopped red bell pepper
- 1
- 15 oz can black beans, drained
- 1 tsp
- dried oregano
- 2
- 14.5 oz cans reduced-sodium chicken broth
- 2 c
- escarole, trimmed and chopped.
How to Make Sassy sausage & bean soup
- 1In lg dutch oven or lg pot, over med-high heat, Cook onions and garlic in oil, cook 2 min. Add sausages and cook, stirring for about 4 min, or until they are browned. Stir in remaining ingredients. Put on high, bring to a boil. Reduce heat to medium and simmer about 10-15 min, or until sausages are fully cooked and soup is heated through.
About Sassy sausage & bean soup
Other Tags: Quick & Easy, Healthy
