Sassy sausage & bean soup
By
sherry monfils
@smonfils
1
Calories: 183
Fat: 7 grams
Carbs: 21 grams.
Ingredients
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1/2 cchopped onion
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2 tspminced garlic
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2 Tbspolive oil
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6 ozsundried tomato & chicken sausage, such as from al fresco, sliced into 1"-slices
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115 oz can small white beans, drained
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1/4 cfinely chopped red bell pepper
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115 oz can black beans, drained
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1 tspdried oregano
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214.5 oz cans reduced-sodium chicken broth
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2 cescarole, trimmed and chopped.
How to Make Sassy sausage & bean soup
- In lg dutch oven or lg pot, over med-high heat, Cook onions and garlic in oil, cook 2 min. Add sausages and cook, stirring for about 4 min, or until they are browned. Stir in remaining ingredients. Put on high, bring to a boil. Reduce heat to medium and simmer about 10-15 min, or until sausages are fully cooked and soup is heated through.