2 WW points
1 1/2 Tbspolive oil
1/2onion chopped fine
2 clovecrushed garlic
1red bell pepper
1 large can(s)diced tomatoes
·salt and pepper to taste
How to Make Ratatoullie
- Put about 1 1/2 TBS olive oil into an 8-qt pan, add 1/2 onion chopped fine, 2 cloves garlic finely diced and saute. Add 1 eggplant peeled and chopped into bite sized pieces,
2 zucchini chopped into bite sized pieces, 1 red bell pepper chopped into small pieces, 1 large can diced tomatoes with the juice. Add about 1/2 c water and let simmer for 30 minutes. Add several sprigs of chopped fresh basil, salt, pepper and a pinch of sugar. Let simmer for 30 more minutes or until veggies are tender.
You can also add chopped cooked chicken.
- For a non-vegeterian/non-vegan meal, you can add chopped cooked chicken and use chicken stock instead of water. Freezes well.