one more classic minestrone

Indianapolis, IN
Updated on Oct 2, 2013

This is a very healthy soup and great for cool weather. It's low in calories and saturated fat with lots of protein. Don't tell them it's good for them! Recipe & photo: prevention.com

prep time 10 Min
cook time 6 Hr
method Slow Cooker Crock Pot
yield 8 serving(s)

Ingredients

  • 2 cans (14.5 oz.ea.) reduced-sodium chicken broth
  • 1 can (15 oz.) red kidney beans, drained
  • 1 can (15 oz.) canellini beans, drained
  • 2 cans (14.5 oz.ea.) diced tomatoes
  • 6 - carrots, thinly sliced
  • 1 bunch scallions, sliced
  • 3/4 teaspoon italian seasoning
  • 1 package (12 oz.) rotini
  • 1 package (10 oz.) frozen spinach, thawed

How To Make one more classic minestrone

  • Step 1
    Place broth, beans, tomatoes (with juice), carrots, scallions, and Italian seasoning in slow cooker. Stir to combine.
  • Step 2
    Cover and cook on LOW setting for 4 to 6 hours.
  • Step 3
    When soup is almost ready, cook pasta according to package directions. Drain and add to cooker with spinach; stir.
  • Step 4
    Cover and cook another 15 minutes.

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