mushroom-barley soup (sallye)
(1 RATING)
A hearty soup that is tasty but low in calories and fat
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prep time
15 Min
cook time
1 Hr
method
Stove Top
yield
4-6 serving(s)
Ingredients
- 1 large yellow onion
- 4 ounces carrot matchsticks
- 2 - ribs celery
- 1/2 - sweet red pepper
- 1/4 bunch fresh cilantro (leaves only)
- 1/2 pound baby portebello mushrooms
- 6 cups chicken broth
- 1/2 cup barley
- 4 cups water
- 1 cup shredded cooked chicken (optional)
How To Make mushroom-barley soup (sallye)
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Step 1Peel onion and cut into quarters Cut celery ribs into 2" long pieces Remove veins and seeds from pepper cut into quarters Remove stems from cilantro, retain only leaves Place all these items in food processor and pulse until finely diced
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Step 2Cut mushrooms, stems and all, into thin slices
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Step 3Place all ingredients except shredded chicken into large heavy saucepan and bring to a boil over medium high heat. Once soup begins to boil, lower heat until mixture is gently simmering. Add salt & pepper to taste. Add shredded chicken (optional) Simmer partly covered for about 45 minutes or until barley is tender. Stir regularly to keep from sticking adding water if necessary
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Step 4Store leftovers in fridge. It is even better the next day. Good served with cornbread or flat bread
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Category:
Other Soups
Category:
Vegetable Soup
Tag:
#Healthy
Ingredient:
Rice/Grains
Culture:
American
Method:
Stove Top
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