minestrone soup

7 Pinches 1 Photo
Surrey South, BC
Updated on Aug 2, 2019

This full flavored Italian soup is incredibly tasty and healthy! This is one of the best dishes to make to wrap up summer because of all the fresh vegetables available!

prep time 25 Min
cook time 1 Hr
method Stove Top
yield 20 servings

Ingredients

  • 3 tablespoons olive oil
  • 3 cups white onions, chopped (substitute red onion)
  • 2 cups celery, chopped
  • 2 cups red peppers, seeded, ribs removed and chopped
  • 4 cups carrots, peeled and sliced
  • 4 large cloves garlic, pressed
  • 8 cups broth, preferably half beef and half vegetable
  • 2 tablespoons tomato paste
  • 1/2 cup red wine *optional
  • 2 cans (12 oz.) corn kernels, liquid reserved (substitute 3 ears corn, husks and silks removed)
  • 1 can (19 oz.) red kidney beans, drained
  • 2 cups green beans, cut into 1/2-inch pieces
  • 2 cups baby spinach leaves, washed
  • 2 large zucchini, quartered and sliced
  • 1 tablespoon fresh oregano, chopped (substitute 1 tsp. dried oregano)
  • 2 tablespoons fresh basil, chopped (substitute 2 tsp. dried basil)
  • 1 tablespoon fresh thyme, chopped (substitute 1 tsp. dried thyme)
  • 1 tablespoon fresh rosemary, chopped (substitute 1 tsp. dried rosemary)
  • 1 teaspoon red pepper flakes, or to taste
  • 2 tablespoons fresh parsley, chopped
  • 1 can (19 oz.) italian tomatoes, chopped and liquid reserved
  • freshly ground black pepper, to taste (i always use mixed peppercorns)
  • 1/2-1 tablespoon freshly squeezed lemon juice
  • 1 cup ditalini, tubetti or any small pasta, cooked seperately and drained
  • grana padano cheese or asiago, grated, for garnish
  • 1 tablespoon very good quality olive oil, for drizzling (optional)

How To Make minestrone soup

  • Step 1
    In a large stock pot over medium, heat olive oil and sauté onion for 4 to 5 minutes. Add celery, red pepper and carrots; sauté for 5 minutes or until soft. Add garlic and sauté for 1 minute.
  • Step 2
    Add broth and tomato paste; bring to boil, stirring frequently. If using red wine, add it at this point. Reduce heat to low and add kernels and its liquid, kidney beans, green beans, spinach leaves, zucchini, oregano, basil, thyme, parsley, rosemary, red pepper flakes, Italian tomatoes and its liquid, and black pepper. Simmer for 30 to 40 minutes, the longer the better; add lemon juice and rectified seasoning if needed.
  • Step 3
    Add cooked pasta to minestrone; stir until well combined. Ladle soup into bowls; sprinkle cheese on top and drizzle a little olive oil. Serve
  • Step 4
    To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=iY6pDeS9hbc

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