Kale Leek Potato Soup

2
Sara Andrea

By
@Sara_Andrea

Seriously delicious soup! So healthy and tasty. I think everyone needs a kale soup recipe in their cookbook.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
6-8
Prep:
20 Min
Cook:
40 Min
Method:
Stove Top

Ingredients

  • 2 Tbsp
    canola oil
  • 2
    onions, finely chopped
  • 1 tsp
    minced garlic
  • 2
    leeks, cleaned and thinly sliced
  • 2 tsp
    kosher salt, divided
  • 1 lb
    yukon gold potatoes, peeled and finely chopped
  • 2
    cartons (32 oz each) of vegetable broth
  • 1 bunch
    curly kale
  • 1/2 tsp
    black pepper
  • 1/2 tsp
    hot paprika
  • ·
    red pepper flakes (if desired)

How to Make Kale Leek Potato Soup

Step-by-Step

  1. Prepare all your ingredients.
    1) finely chop onions
    2) clean and slice leeks - green parts too
    3) peel and chop potatoes
    4) remove kale ribs, rough chop leaves
  2. Heat oil in soup pot over medium heat. Add onions, garlic, leek and 1 tsp salt. Stir frequently, reduce heat to low and cook until soft, about 8 minutes.
  3. Add broth, potatoes, and 1 tsp salt; simmer on medium-low for 30 minutes. Remove from heat and let cool for 20 minutes. Using an immersion blender, blend until smooth. (You can also use a food processor or countertop blender.)
  4. Turn heat to medium until soup is heated through, then add the kale. Add pepper and paprika, stir to combine.
    Note: I add red pepper flakes to my soup. I love the extra heat.

Printable Recipe Card

About Kale Leek Potato Soup

Course/Dish: Vegetable Soup
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Low Fat Kosher Low Sodium
Other Tag: Healthy



Show 1 Comment & Review

17 Refreshing Recipes with Mint

17 Refreshing Recipes with Mint


Have an abundance of mint in your garden? These mint-tastic recipes are the answer! Bursting with fresh mint leaves, these refreshing summer dinner recipes are sure to be a hit. From grilled goodies to fresh salads to yummy vegetarian options, mint works with them all! Not only are they easy to make on a hot […]

17 Healthy Summer Dinner Recipes

17 Healthy Summer Dinner Recipes


These light and fresh dinner recipes are perfect for hot summer nights. Full of flavor and easy on your waistline, the entire family is going to love these healthy recipes. Salads, grilled chicken, salmon, and more make for delicious healthy meal options to make this summer.

16 Fresh Cucumber Recipes to Try This Summer

16 Fresh Cucumber Recipes to Try This Summer


Since cucumbers are 95% water, they help with hydration and are fantastic to add to your summer menu. They’re not just for tossing into a garden salad or slicing for a snack either. From soups to creamy and marinated salads, dips to drinks, here are 16 fresh cucumber recipes to try this summer.