harvest squash stew
I made this out of blue one cold day in September.
prep time
30 Min
cook time
45 Min
method
---
yield
Ingredients
- 1 medium butternut squash
- 1 1/2 cups green bell pepper
- 1 small onion
- 1 1/2 cups sweet potatoes
- 1 cup carrots
- 1 teaspoon sea salt
- 2 - chicken bouillon cube
- 1 pinch black pepper
- 3 tablespoons sour cream
- 1/4 cup buttermilk
How To Make harvest squash stew
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Step 1Take One medium Butternut Squash cut in half and hallow out seeds. After seeds have been removed cut each half into fourths, and peel each fourth and cube squash. Place in a small kettle add water and boil like you would potatos. After squash have fully cooked Mash with either a mand masher or a mixer which ever your prefer I used a Mixer. After mashing or mixing whichever place squash into a a kettle and set on a med to med hi heat and stir occansionally. Add your sour cream and buttermilk and stir until well blended together
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Step 2Chop or make small slices or your green pepper and Onion. Peel and cube sweet potatos. Peel and slice Carrots. Add green pepper and onion to your squash. Place sweet potatos and carrots in a ziploc bag and seal or place in an old cereal bag fold over and roll open end of bag and microwave on high for 2- 4 minites or until soft but still firm. once those are finished add them to your squash.
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Step 3Once all of the vegetables are added to the squash add salt,garlic, herbs, and chicken boullion cubes. heat through and serve. Enjoy :)
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Tag:
#Healthy
Category:
Vegetable Soup
Keyword:
#Low
Keyword:
#squash
Keyword:
#sodium
Keyword:
#harvest
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