ginger carrot soup

(1 RATING)
19 Pinches
Decatur, GA
Updated on Feb 8, 2013

I just whipped this up because I wanted soup and I had a lot of carrots. I used water(out of stock) but you can use low sodium vegetable broth/stock or low sodium chicken broth/stock.

prep time 15 Min
cook time 30 Min
method ---
yield 4-6 serving(s)

Ingredients

  • - 10 carrots, peeled and chopped
  • - 1/4 cup evoo
  • - 1/2 yellow onion, peeled and chopped
  • - 1/2 inch fresh ginger, peeled and minced
  • - 2 cloves garlic, peeled and minced
  • - 1 heaping tsp. hot madras curry powder
  • - 1/2 tsp. ground cumin
  • - 6 cups water
  • - 1 tbsp. nutritional yeast
  • - salt and pepper to taste
  • - 1/2 cup coconut milk

How To Make ginger carrot soup

  • Step 1
    In a large pot heat oil on medium heat. When it starts to shimmer(not smoke) add onion and Curry powder and saute for 5 minutes.
  • Step 2
    Add ginger and garlic and saute until onion just starts to brown around edges, about 3 minutes.
  • Step 3
    Add chopped carrots, ground cumin, salt and pepper and saute another 8 minutes.
  • Step 4
    Add water and Nutritional Yeast, stir to combine and bring to boil. Reduce heat, cover and simmer until carrots are soft, about 15 minutes.
  • Step 5
    Remove from heat. Use immersion blender, regular blender or food processor to make smooth(a few chunks of carrot are okay but mixture should mostly be smooth).
  • Step 6
    Add coconut milk, stir until well blended. Taste and add more salt and pepper if needed and return to low heat until heated through.

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