basil topped garden vegetable soup

(1 RATING)
34 Pinches
Louisville, KY
Updated on Aug 2, 2013

This is a recipe from Sparkle People and submitted by Chef Meg. So, great for using zucchini & yellow squash and whatever other vegetables you have in your garden, at the farmer's market or in season at your grocery. I may decide to add more herbs or some spices to my version. Experiment with what you like and enjoy. If subbing in broth, be sure to use vegetable broth to keep it vegetarian, if that is your desire.

prep time 30 Min
cook time 25 Min
method Stove Top
yield 8 with 2 cups each

Ingredients

  • 1 tablespoon olive oil
  • 2 - carrots, diced
  • 1 - leek, white part only, slice & then rinse in a bowl of water, drain & dry off
  • 2 stalks celery diced
  • 2 cloves garlic, minced
  • 1 1/2 teaspoons fresh thyme
  • 3 - red potatoes, quartered
  • 1 cup baby spinach
  • 1/4 to 1/2 teaspoon seasoning salt
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon black pepper
  • 9 cups water (can substitute broth, stock, for part of the water)
  • 2 small zucchini, chopped
  • 1 cup green beans
  • 1/2 cup ditalini pasta (or another small pasta)
  • 2 - plum or italian tomatoes, peeled, deseeded & chopped
  • BASIL TOPPING
  • 1 tablespoon olive oil
  • 1 cup fresh basil leaves
  • 3 tablespoons parmesan cheese, grated or vegetarian replacement
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

How To Make basil topped garden vegetable soup

  • Step 1
    Tip: Use whatever vegetables you have on hand. Place 1 Tb. olive oil, in a heavy bottomed saucepan or stockpot. Once warm, add carrots, leek, and celery. Cook over medium heat for 5 minutes, stirring occasionally.
  • Step 2
    Add garlic and fresh thyme, and continue to cook, for 5 minutes.
  • Step 3
    Add potatoes, spinach, salt, red pepper flakes and black pepper; cook 3 minutes.
  • Step 4
    Add water, zucchini, green beans, pasta and tomatoes, to the saucepan; cook an additional 8 minutes.
  • Step 5
    While soup is cooking, place basil, remaining oil, and cheese, in a small food processor; blend until smooth. Swirl basil mixture, into the soup, just until combined, and serve.
  • Step 6
    Recipe makes 8 servings of 2 cups each.
  • Step 7
    Nutrition: Each 2 cup serving is 159.7 cal., 4.5 g fat, 1.5 mg chol., 96.2 mg sod., 26.3 g carb, 6.4 g fiber, and 5.4 g protein.

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