Frozen Peas Soup

Frozen Peas Soup

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Heidi Hoerman


This is the perfect solution for that bag of slightly freezer-burned peas that seemingly lives in the back of all freezers. But even you you must go to the store to purchase frozen peas, this is a great soup, wholly different from soup made with dried peas.


★★★★★ 1 vote

5 Min
15 Min



  • ·
    frozen peas
  • ·
    water to cover plus a bit
  • ·
    salt and pepper
  • 1
    dried or fresh herb, e.g. mint, thyme, sage, etc.
  • opt.
    milk or cream
  • opt.
    cooked ham
  • opt.
    swiss (or other) cheese, shredded

How to Make Frozen Peas Soup


  1. Put frozen peas in a sauce pan and cover with water, about a cup of water for every cup of peas.
  2. Season the peas with salt, pepper and the herb of your choice. Dried mint is a wonderful choice but may be jarring to more conservative eaters who think of mint as being only suited to sweets.
  3. When the peas are tender, use an immersion blender* to create a smooth soup, adding milk or cream as necessary to get a thick and pleasing consistency. Adjust the seasoning.

    *Alternatively, use a regular blender or a food mill to puree the peas.
  4. Stir in the diced ham, heat through, and serve, garnished with the shredded cheese.

    Two problems solved: a delicious soup for supper and no more forgotten bags of peas in the back of the freezer!

Printable Recipe Card

About Frozen Peas Soup

Course/Dish: Vegetable Soup
Other Tag: Quick & Easy

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