curried lentil soup

Lutz, FL
Updated on Sep 20, 2012

One day I had all this stuff in my refrigerator and pantry and I thought, "what can I make that is really healthy"? Well.... this is what I came up with. My husband loves it! It's a great soup any time of the year!

prep time 30 Min
cook time 1 Hr
method Stove Top
yield 4 to 6

Ingredients

  • 1 large - red onion, chopped
  • 4 or 5 - stalks of celery, chopped
  • 4 - carrots, chopped
  • 2 - ears of corn or 1 small can of corn
  • 4 cloves garlic, minced
  • 1 1/4 cups olive oil
  • 2 cups lentils, dry
  • 1 quart chicken broth, low salt
  • 3 or 4 cups water
  • 2 - links of smoked turkey sausage, sliced
  • 1 teaspoon curry powder
  • 1 teaspoon turmeric, ground
  • 1 tablespoon sea salt or taste to your liking
  • 1 bunch handful of chard or spinach for the greenery

How To Make curried lentil soup

  • Step 1
    Chop all vegetables and saute in olive oil for about 5 to 8 minutes. Add chicken broth.
  • Step 2
    Then add lentils and water. Bring to a boil for one minute then simmer for 45 minutes to 1 hour.
  • Step 3
    While simmering for the last 15 minutes, add turkey, curry, turmeric, greens, and sea salt.

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