Creamy Curried Pumpkin Soup

Creamy Curried Pumpkin Soup Recipe

No Photo

Have you made this?

 Share your own photo!

April McIver

By
@AspieApril

Smoky, spiced, creamy, savory and satisfying. This soup is warm and hearty without being heavy. I used pureed roast fresh pumpkin, but canned would probably work fine.

Rating:

★★★★★ 1 vote

Ingredients

  • 1 Tbsp
    vegetable oil
  • 1 small
    bell pepper, diced
  • 1 small
    onion, diced
  • 1
    tomato, diced
  • 3 clove
    garlic, minced
  • 3 c
    cooked pureed pumpkin
  • 3 c
    water broth or boullion, roughly
  • 1/2 tsp
    curry powder
  • 1/2 tsp
    salt
  • 1/2 tsp
    pepper
  • 1 dash(es)
    cinnamon
  • 1 dash(es)
    ginger
  • OPTIONAL TOPPINGS:

  • ·
    nonfat plain yogurt or sour cream
  • ·
    minced chives or green onions
  • ·
    diced pepitas (pumpkin seeds)

How to Make Creamy Curried Pumpkin Soup

Step-by-Step

  1. Heat oil in a large, heavy pot over medium. Add onion, bell pepper, tomato and garlic. Cook, stirring often, until vegetables are softened.
  2. Add pumpkin, water and seasonings. Taste to check the seasonings.
  3. Puree using a stick/immersion blender until smooth. You can skip that step if you want to.
  4. Reduce heat to low and simmer until heated through.

Printable Recipe Card

About Creamy Curried Pumpkin Soup

Dietary Needs: Vegetarian
Other Tag: Healthy




Leave a Comment

Comfort Food Recipes That'll Make Any Taste Bud Happy

Comfort Food Recipes That'll Make Any Taste Bud Happy

Kitchen Crew

Everyone has a different definition of comfort food. For some, a chicken pot pie gives them the warm and fuzzies. Or, maybe a tray of mac and cheese makes your...

13 Quick And Easy Instant Pot Soup Recipes

13 Quick and Easy Instant Pot Soup Recipes

Kitchen Crew @JustaPinch

Crock Pot soup recipes are so 2017. Welcome to the new year people! Check out these easy, quick and absolutely delicious Instant Pot soup recipes that are sure to become...

15 Budget-friendly Soup Recipes

15 Budget-Friendly Soup Recipes

Kitchen Crew @JustaPinch

When the weather cools down, soup season heats up. Soups are a great dinner option because they're easy on the wallet and make enough for leftovers. If you're looking for...