cream of cauliflower soup sans cream

How To Make cream of cauliflower soup sans cream

• Step 1
  Heat oil in a deep heavy bottomed pot, & saute the onion. When onions are wilted, add in garlic & saute for another minute or so...just make sure garlic doesn't burn.
• Step 2
  Add in the cauliflower & keep sauteing for another 5 mins. Then pour in the stock, chicken base & water & let it come to a boil. Add in the Almond meal, ground pepper, mustard.
• Step 3
  When the cauliflower is well cooked, take it off the heat & use an immersion/stick blender & blend the soup, until it is nice and smooth.
• Step 4
  Taste for seasonings, add in slt or pepper if needed.
• Step 5
  Serve with a sprinkling of parsley & a little cayenne pepper & enjoy.
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